POSTPARTUM MENTAL HEALTH RESOURCES

The baby blues? Or something more?

Are you feeling, sad, anxious, or overwhelmed as a new parent? Many new parents have these feelings in the days after childbirth. Baby blues usually go away on their own. If these symptoms persist or worsen, you may have postpartum depression.

Adjusting to life with a new baby can bring many emotions, and it can be hard to know what is normal and when extra support may help. This printable guide, created by Polk County Public Health, offers clear information about baby blues and postpartum depression, along with steps you can take and resources available to support you.