Make It OK

Make It OK is a community campaign to reduce the stigma of mental illnesses by increasing understanding and increasing understanding and creating caring conversations about mental illness.  We believe that if we know more,...

ADULT Mental Health First Aid

Mental Health First Aid is a course that teaches you how to identify, understand and respond to signs of mental illnesses and substance use disorders. The training gives you the skills you need to...

YOUTH Mental Health First Aid

Mental Health First Aid is a course that teaches you how to identify, understand and respond to signs of mental illnesses and substance use disorders. The training gives you the skills you need to...

QPR 

What does QPR mean? Question Persuade Refer QPR stands for Question, Persuade, and Refer — the 3 simple steps anyone can learn to help save a life from suicide. Just as people trained in...